Upcoming Events

Snowshoe and Winter Forest Bathing on Mont Royal
Sat, Jan 04
Montreal
Jan 04, 2025, 10:30 a.m. – 2:30 p.m.
Montreal, Mount Royal, Montreal, QC H3H 1A1, Canada
Jan 04, 2025, 10:30 a.m. – 2:30 p.m.
Montreal, Mount Royal, Montreal, QC H3H 1A1, Canada
Let's go for a mindful snowshoe at Mont Royal!
Reserve Your Spot

Cross Country Skiing on Mont Royal
Sun, Jan 05
Montreal
Jan 05, 2025, 11:00 a.m. – 2:30 p.m.
Montreal, Mount Royal, Montreal, QC H3H 1A1, Canada
Jan 05, 2025, 11:00 a.m. – 2:30 p.m.
Montreal, Mount Royal, Montreal, QC H3H 1A1, Canada
Let's go for a mindful ski at Mont Royal!
Reserve Your Spot

Ecopsychology, Ecotherapy and Nature-Therapy Training Retreat
Fri, Feb 07
Auberge Yoga Salamandre
Feb 07, 2025, 3:00 p.m. – Feb 09, 2025, 12:00 p.m.
Auberge Yoga Salamandre, 151 Chem. Brandy, Foster, QC J0E 1R0, Canada
Feb 07, 2025, 3:00 p.m. – Feb 09, 2025, 12:00 p.m.
Auberge Yoga Salamandre, 151 Chem. Brandy, Foster, QC J0E 1R0, Canada
Learn how to help others connect to nature and other therapeutic techniques related to ecotherapy and nature therapy with the founder of Mindfulness Outdoors, Dr. Moire Stevenson.
Reserve Your Spot

ACT in Nature Intensive Training Retreat from City to Forest - Part 1 Acceptance and Commitment Therapy and Nature
Sat, Mar 22
Montréal
Mar 22, 2025, 9:00 a.m. – 3:00 p.m.
Montréal, 1250 Rue Guy Suite #600, Montréal, QC H3H 2L3, Canada
Mar 22, 2025, 9:00 a.m. – 3:00 p.m.
Montréal, 1250 Rue Guy Suite #600, Montréal, QC H3H 2L3, Canada
Immerse yourself in nature while learning essential ACT techniques with Dr. Moire Stevenson founder of Mindfulness Outdoors.
Reserve Your Spot

ACT in Nature Training Retreat from City to Forest - Part 2 - Supporting Behaviour Change using Nature
Sun, Mar 23
Montréal
Mar 23, 2025, 9:00 a.m. – 3:00 p.m.
Montréal, 1250 Rue Guy Suite #600, Montréal, QC H3H 2L3, Canada
Mar 23, 2025, 9:00 a.m. – 3:00 p.m.
Montréal, 1250 Rue Guy Suite #600, Montréal, QC H3H 2L3, Canada
Immerse yourself in nature while learning essential ACT techniques with Dr. Moire Stevenson founder of Mindfulness Outdoors.
Reserve Your Spot

Spring 2025 Outdoor Wellness and Nature-Based Therapy Retreat
Fri, Jun 06
Auberge Yoga Salamandre
Jun 06, 2025, 5:00 p.m. – Jun 08, 2025, 11:00 a.m.
Auberge Yoga Salamandre, 151 Chem. Brandy, Foster, QC J0E 1R0, Canada
Jun 06, 2025, 5:00 p.m. – Jun 08, 2025, 11:00 a.m.
Auberge Yoga Salamandre, 151 Chem. Brandy, Foster, QC J0E 1R0, Canada
Join us for an all-inclusive, meditation retreat in nature just 1 hour from Montreal!
Reserve Your Spot

FREE EVENTS ON MEETUP
Various Dates
Montreal
Various Dates
Montreal, Montreal, QC, Canada
Various Dates
Montreal, Montreal, QC, Canada
Connect with the community on the top-rated Mindfulness Outdoors Group on Meetup.com for FREE events (https://www.meetup.com/mindfulness-outdoors-group/). See below for details.
Details

Retreats and Events

Mindfulness Outdoors offers mindfulness retreats and events aimed at helping individuals reconnect with nature and enhance their mental well-being. The retreats are organized by Dr. Moire Stevenson and focus on providing a serene environment for participants to practice mindfulness activities in natural settings.

Past Events

Sat, Oct 19
October Day Retreat at Mont Saint-Bruno - Fall Colours and Mindful Photography
Saint-Bruno-de-Montarville
Details
Oct 19, 2024, 10:00 a.m. – 2:00 p.m.
Saint-Bruno-de-Montarville, 330 Rang des Vingt Cinq E, Saint-Bruno-de-Montarville, QC J3V 4P6, Canada
Join us for a relaxing day of mindfully-guided hiking and nature-based therapy near Montreal!
Fri, Sep 27
ACT in Nature Training Retreat in the Laurentians
Le Couvent Val Morin
Details
Sep 27, 2024, 5:00 p.m. EDT – Sep 29, 2024, 11:00 a.m. EDT
Le Couvent Val Morin, 2062 Chem. de la Gare, Val-Morin, QC J0T 2R0, Canada
Join us for a once-in-a-lifetime training experience. Learn acceptance and commitment therapy during a nature-based mindfulness retreat.
Sat, Sep 14
Kayaking at Nun's Island
NAVI
Details
Sep 14, 2024, 10:30 a.m. – 1:30 p.m.
NAVI, 205, RUE DE LA ROTONDE, VERDUN, QC H3E 1Y1
Join us for some beautiful kayaking at Nun's Island!
Mon, Jul 29
Mindful Stand-Up Paddleboard in Montreal (Parc Jean-Drapeau)
KSF, Jean Dore Beach
Details
Jul 29, 2024, 5:00 p.m. – 7:30 p.m.
KSF, Jean Dore Beach , 151 Circuit Gilles Villeneuve, Montréal, QC H3C 1A9, Canada
Mindfulness meditation and stand-up paddleboarding in Montreal!
Sat, Jul 20
Mindful Kayaking in Montreal
NAVI
Details
Jul 20, 2024, 10:30 a.m. – 1:30 p.m.
NAVI, 6500 Bd LaSalle, Verdun, QC H4H 2S9, Canada
Join us for some beautiful kayaking on the Saint Lawrence in Montreal!
Sun, Jul 07
July 2024 Day Retreat at Oka - Land Art and Creativity
Oka Plage - Le Littoral
Details
Jul 07, 2024, 10:30 a.m. – 2:00 p.m.
Oka Plage - Le Littoral, 2020 Chemin d'Oka, Oka, QC J0N 1E0, Canada
Join us for a relaxing day of creativity on the beach!
Fri, Jun 07
*SOLD OUT* Spring 2024 Outdoor Wellness and Nature-Based Therapy Retreat
Auberge Yoga Salamandre
Details
Jun 07, 2024, 5:00 p.m. – Jun 09, 2024, 11:00 a.m.
Auberge Yoga Salamandre, 151 Chem. Brandy, Foster, QC J0E 1R0, Canada
If you would like to be added to the waitlist, please email info@moirestevenson.com. Registration is also open for Spring 2025: https://www.moirestevenson.com/event-details/easterntownships2025
Sun, May 26
Family friendly Mindful Birdwatching
Montréal
Details
May 26, 2024, 9:30 a.m. – 12:30 p.m.
Montréal, 7770 Bd LaSalle, LaSalle, QC H8P 1X6, Canada
At this event we will take a deep dive into mindfulness through observation of nature.
Sat, May 11
May Retreat at Gault Nature Reserve - Forest Bathing and Nature Therapy
Gault House
Details
May 11, 2024, 11:00 a.m. – 3:00 p.m. EDT
Gault House, Rue Mcgill, Mont-Saint-Hilaire, QC J3G 4S6, Canada
Join us for a relaxing day of forest bathing and nature therapy!
Sun, Feb 25
Cancelled due to poor weather conditions: Mindfully Guided Cross-Country Ski at Oka Park
Parc National d'Oka
Details
Feb 25, 2024, 11:00 a.m. – 2:30 p.m.
Parc National d'Oka, 2020 Chem. d'Oka, Oka, QC J0N 1E0, Canada
Let's go for a mindful ski at Oka Park!
Sat, Feb 17
Mindfully Guided Snowshoeing at Mount Orford
Orford
Details
Feb 17, 2024, 10:30 a.m. – 2:30 p.m.
Orford, 3321 Chem. du Parc, Orford, QC J1X 7A2, Canada
Let's go for a mindful snowshoe at Parc National du Mont-Orford!
Fri, Feb 02
ACT in Nature Training Retreat - WINTER 2024
Auberge Yoga Salamandre
Details
Feb 02, 2024, 5:00 p.m. – Feb 04, 2024, 11:00 a.m.
Auberge Yoga Salamandre, 151 Chem. Brandy, Foster, QC J0E 1R0, Canada
Join us for an Acceptance and Commitment Therapy training and meditation retreat in nature.
Sat, Sep 30
1-Day Mindfulness Retreat at Oka National Park
Le Littoral
Details
Sep 30, 2023, 9:30 a.m. – Oct 30, 2023, 3:30 p.m.
Le Littoral, 2020 Chem. d'Oka, Oka, QC J0N 1E0, Canada
Join us for a relaxing day of mindfulness meditation near Montreal!
Sun, Jul 30
*SOLD OUT* Mindful Stand-Up Paddleboard in Montreal (Parc Jean-Drapeau)
KSF
Details
Jul 30, 2023, 10:30 a.m. – 1:00 p.m.
KSF, Pavillon des activités nautiques Parc Jean-Drapeau, Montréal, QC H3C 4W7, Canada
Mindfulness meditation and stand-up paddleboarding in Montreal!
Sun, Jul 23
Mindful Kayaking in Montreal
NAVI
Details
Jul 23, 2023, 10:30 a.m. – 1:00 p.m.
NAVI, 6500 Bd LaSalle, Verdun, QC H4H 2S9, Canada
Join us for a morning of mindfulness and kayaking on the Saint Lawrence in Montreal!
Sat, Jul 22
1-Day Outdoor Mindfulness Retreat - Mount Saint-Bruno
Saint-Bruno-de-Montarville
Details
Jul 22, 2023, 9:30 a.m. – 3:30 p.m.
Saint-Bruno-de-Montarville, 330 Rang des Vingt Cinq E, Saint-Bruno-de-Montarville, QC J3V 4P6, Canada
Join us for a relaxing day of mindfulness meditation near Montreal!
Fri, Jun 09
Spring Outdoor Wellness Retreat in the Eastern Townships
Auberge Yoga Salamandre
Details
Jun 09, 2023, 5:00 p.m. – Jun 11, 2023, 11:00 a.m.
Auberge Yoga Salamandre, 151 Chem. Brandy, Foster, QC J0E 1R0, Canada
Join us for an all-inclusive, meditation retreat in nature just 1 hour from Montreal!
Fri, Feb 17
Winter Outdoor Mindfulness Retreat
Harrington
Details
Feb 17, 2023, 5:00 p.m. – Feb 19, 2023, 11:00 a.m.
Harrington, #2651 Route QC-327, Harrington, QC J8G 2T1, Canada
Join us for a Relaxing and Restorative Weekend in the Laurentians.