July 2024 Day Retreat at Oka - Land Art and Creativity

Let's spend the day being creative in nature!!

The event will centre around creativity and art in nature. We will explore how creativity contributes to well-being, leading to more flexible thinking. We will also mindfully make art with what we find in nature, allowing us to connect to nature in a new and meaningful way.

We will send you information on what to bring the week before the event. Please pack your own lunch and water and anything else you might need for a day outside (think swimsuit & lots of sunscreen!).

***Transportation and park entry passes are NOT included in the ticket price. ***

You can purchase your Daily Access Pass for the park here (passes are available 1 month prior to the event).

TRANSPORTATION

Check out the Facebook Page for carpooling. Have extra space in your car? Need a lift? Please either post to the Facebook Page or send us an email at info@moirestevenson.com.

Plan for the day

• 10:30am Meet at Centre de Services Le Littoral (by the beach)
• 10:45am Discussion on creativity and mindfulness. We will explore how being creative leads to more flexible thinking, mindfulness, and wellbeing.
• 11:00am Making Land Art: We will connect with materials we find in nature and create art and sculptures with what we find. I will guide you on connecting mindfully with your materials and observing your thought processes as you create.
• 12 - 1pm Lunch and mindful eating practice. We will take some time to connect with each other and our lunches through mindful connection and mindful eating practice.
• 1:00pm Discussion on incorporating creative practices into your day-to-day life as a means to wellbeing and peace.
• 1:45pm Wrap up

More information about this group, other events, and my Mindfulness Outdoors blog can be found on my website.

Why are the monthly retreats paid?

There are many costs related to running a retreat. Your payment pays for: the time spent on logistics involved in organizing the retreat and the preparation of the material and activities we do on the retreat. In addition, at the retreats, I provide small group and one-on-one guidance tailored to the participants. At the retreats, we really focus on what matters to you and the areas in your life you wish to change or reprioritize.